Call me for a free consultation in NYC: 917-670-2187

  • How would you feel if you lost 5, 10, even 15 pounds every month in an easy and fun way that is free from discipline and food restrictions?

    Have you ever thought what more you could achieve in your life if you woke up full of energy every single day and not just during the weekends? How different would your visits to the grocery store be if you knew the right choices to make and didn't have to spend time making sure you brought the right foods home?

Everyone's DNA is different and that means that not all foods are good for everyone. In order to achieve the best levels of wellness possible, you have to explore what nutrients your body needs. The results might surprise you. You might find that foods that you considered "bad" are actually good for you and that you must indulge in your cravings in order to have a healthy lifestyle.

Most dietary theories nowadays are restrictive because they expect that one approach fits all. They tell you what to eat and what not to eat, and they expect that your body will work the same as that of a 30-year old professional basketball player, or that of a 65-year high school teacher. 

What if I told you that there's a new scientific and proven innovation in health and nutrition that combines all the dietary theories in a unique way to respect each person's bio-individuality? Would you like to know what doctors are not telling you about your body and how to keep it healthy?

I was trying to balance a new and more demanding career and being the perfect domestic goddess for my family. Unfortunately, that had an effect on my weight. Denise helped me loose 9 pounds in a month and showed me how to be all that I wanted to be. — Dana, NY

Relationships

The quality of relationships with friends, family and coworkers can explain a lot about the quality of a person’s life. So cultivate relationships that are healthy and supportive to you. Start to notice which relationships truly feed you in your life and which relationships drain your energy.

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Career

Most people spend 8-10 hours a day, 5 days a week at work. That adds up! Are you passionate about your job and do you love the people you work with? If not, chances are that takes a toll on your health. Finding a profession you love is essential to living a healthy and balanced life.

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Spirituality

Some people follow the spiritual path their parents grew up with, while others explore new traditions. Almost all forms of spiritual practice come down to one thing: the more we bring our individual lives into alignment with the whole of existence, the more we feel nourished and at peace.

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Physical Activity

Our bodies thrive on movement and quickly degenerate without it. Exercise can take simple and modest forms, like getting off the subway or bus one stop earlier and walking further to your destination. Making physical activity a simple, daily habit greatly increases your health and happiness.

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My mission is to play a crucial role in improving your health and happiness by focusing on you as a unique individual.Call me Now!

Explore your Circle of Life

The Circle of Life has 12 sections. Place a dot on the line for each section to designate how satisfied you are with each area of your life.

A dot placed towards the center of the circle indicates dissatisfaction, while a dot placed towards the periphery indicates ultimate happiness.

When you’ve placed a dot on each of the lines, connect the dots to see your Circle of Life.

At this point you have a clear visual of any areas that may need your attention. Remember, everything is connected!

Now call me for a free consultation to chat about your results and discuss about how your circle of life can become more balanced and you happier and healthier than ever.

Click on the circle to begin

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Healthy Lifestyle

Remember, I can't promise that you will learn how to stay healthy and be productive all day, every day, unless you schedule a consultation now. Open your agenda and choose what will the best time be to learn how to change your life.

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Phone: (917) 670-2187